Great morning pick me up with the necessary am protein!! Give your iced coffee protein shake ingredients a quick shake to mix everything together. Did you know that cocoa powder is a great cheap source of fiber with 2 grams for every 10 calories? If you like a strong coffee, feel free to use cold coffee. I used chocolate protein powder because that is what I had on hand. All rights reserved. For me, eating is a moment to share, an enjoyment, a passion.
This Iced Coffee Protein Shake is not just absolutely delicious but also takes no time at all to make with simple ingredients and comes with unlimited variations! Nutritional info is an estimate and provided as courtesy. Your email address will not be published. VOLUNTARY RECALL SAFETY ALERT: CLICK HERE TO LEARN MORE. On Eat the Gains youll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education. I usually make mine the night before or already have some of my Cold Brew prepared. I like to top mine with a little ground cinnamon and cocoa powder. Please read my policy page. Sweet bananas paired with smooth peanut butter is a classic combo that I cant get enough of. Please check your entries and try again. Glad you enjoyed Carolyn and thanks for trying! Using these ice cubes will help prevent your coffee from ever being watered down. No recipe, no problem! Healthy coffee protein smoothie with cold brew coffee, banana, protein powder, cashew butter, chia seeds, and cinnamon for the perfect on-the-go breakfast or post-workout protein shake! Healthy Greek Yogurt Blue Cheese Dressing (No Mayo), The BEST Crispy Air Fryer French Fries (No Soaking), Fresh Orange Creamsicle Smoothie with Protein. Summer weather, including severe storms and extreme heat can come and go quickly. you can also use coconut milk, soy milk, or regular milk. Its a super delicious & healthy breakfast treat! A hint of coffee, but not overpowering. I only had unflavored vital proteins on hand and it still worked well. The Senate may soon consider a budget reconciliation package, the Inflation Reduction Act, that includes no funding for child care and early learning. The first thing you need to do for this one is to make your coffee. almond milk (you can also use regular milk). And this coffee protein smoothie recipe makes a perfect start to your day you get your coffee flavor and a caffeine boost from the cold brew, healthy fats and protein to keep you full from the protein powder and nut butter, fiber from the chia seeds, and banana for some carbs. Start every morning with a high protein breakfast that comes with a boost! Smoothies can also be frozen into popsicle molds they are perfect on a hot summer day. Share your love for Premier Protein and your post might be featured on our social channels! I also used 1 cup of cold brew because I wanted more coffee flavor and with the frozen banana and frozen cauliflower, the texture was delightful. It packs protein, healthy fats, carbs, and fiber for a delicious balanced smoothie. Demanding Change: Repairing our Child Care System, State Fact Sheets & Child Care Data Center. First of all, due to how it is brewed, cold brew is less bitter and acidic than regular brewed coffee. North American residents only. If you like coffee I can almost guarantee youll never want to drink iced coffee any other way once you try this high protein coffee recipe. You can make both at home but cold brew is easily found at most grocery stores. The site is not intended for an EU (European Union) audience. DO NOT drink it. Thanks Katie An! Cant wait to make it again! Add banana, peanut butter, protein powder, and milk to the blender. BUT, pair those two with iced coffee AND a scoop of protein powder, and youve got yourself a new favorite breakfast drink. Read CCAoA's full statement on this issue below. Stay informed, connected, and inspired in an ever-changing ECE landscape. ), and optionally top it. breakfast shakes, coffee, healthy desserts, protein smoothie, smoothie recipe. Start by brewing a cup of coffee before going to sleep. Until I put peanut butter in it o.m.g. Iced coffee is basically regular brewed coffee that is chilled or served with ice, so it has the same flavor as the coffee you make at home. I hope you enjoy my recipes! We've created an at-home toolkit you can use to help advocate for resources to support the child care system. If you would like to view and/or modify information you have supplied previously, please click this email link privacy@bellringbrands.com. Your email address will not be published. Add all ingredients into a blender until creamy. Coffee lovers, were about to celebrate! We all got used to just throwing a bunch of good-for-you ingredients in the Blendtec and, with just a whirl, our breakfast is done. Loved the coffee smoothie!! NAH.THING. The Protein Chef is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. If its too thin, add a couple of ice cubes and blend until combined. You can make coffee ice cubes by simply freezing some of your coffee in an ice cube tray. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); If you are saving this to eat over 2-3 do you add the protein powder later so that is doesnt breakdown? Easy Coffee Protein Smoothie (32 grams of protein!). Pour your iced coffee protein shake into your favorite coffee glass, grab a straw to prevent coffee stains on the teeth (life tip! Required fields are marked *. What's the state of child care in your state. Something went wrong. * Percent Daily Values are based on a 2000 calorie diet. Your email address will not be published. Fee Assistance and Respite Care for Military/DoD Families. I made it this morning and it was such a treat! Copyright 2022 Eat the Gains This easy Coffee Protein Smoothie recipe combines peanut butter and banana with iced coffee! Pro tip? Yum, the chocolate and coffee were probably just as good of a combo! If its too thick, add a bit more milk, about couple tablespoons at a time, and blend until combined. Easy & Healthy Macro Friendly, Whole30, & Paleo Recipes for balanced living. Here are some things I think would be delicious: While Im definitely not a coffee connoisseur, I choose to use cold brew coffee over iced coffee (or chilled coffee) for this coffee protein smoothie. Please read our. Get your morning boost with our Iced Coffee Protein Shake recipe! Add right into your shaker however much coffee you want (around a cup for me), 1/2 teaspoon of ground cinnamon, 2 tablespoons of cocoa powder, 1 scoop of a chocolate or vanilla protein powder, 1/2 cup of unsweetened milk substitute, and 1/2 cup of coffee ice cubes. Your donation or partnership can help families access high-quality, affordable child care. Subscribe to our newsletter and get a free eBook with our top 20 recipes! Also, make sure to post it and tag me so I can see all of your creations!! I always thought that NOTHING was going to beat my original recipe for a Coffee Smoothie. Premier Protein logo and design is a registered trademark of Premier Nutrition Company, LLC. Copyright 2020 Premier Nutrition Company, LLC. Required fields are marked *. So glad you liked it! Browse our hundreds of reports, webinars, one-pagers and checklists covering many topics related to child care. Site Credits. Report: Operationalizing Equity in Quality Rating and Improvement Systems. Ice cream,overnight oats, smoothies, milkshakes, nut blends. Combine all of the ingredients into a shaker bottle. Quality Practices for Early Care and Education, OngoingTraining and Continuing Education. Become a member to benefit your organization no matter your role in child care. Please use your preferred nutritional calculator for more detailed info. Privacy Policy Smoothies are the perfect meal prep they keep in the fridge for up to 3 days and are an easy way to keep our first meal of the day on track. Check out my other site: Your email address will not be published. You can customize this smoothie to your liking and add in more protein or veggies depending on how you like your smoothies. The following morning, pour out the coffee ice cubes into a blender. This is so yummy! Store smoothies in an airtight glass container secured with a lid. Your privacy is important to us. Add some flavor extracts to your coffee ice cubes! Are You Ready to Open a Child Care Business? Haha! Hey there, Im Kelly! Ensure you are prepared and ready for both with these tips and tools. Blend until mixture is well combined and thickened. Raise your hand if you dont drink coffee okay, just me? Our go-to is the one and only Banana, Kiwi, and Kale Smoothie SO amazing! Share your feedback! Keep your boost going with some of our Coffee Protein Pancakes! Save my name, email, and website in this browser for the next time I comment. Let us know in the comments below! And yes, any kind of protein powder should work! Pour out the coffee ice cubes into a blender. Premier Protein is distributed in the United Kingdom by Weetabix Limited (Company number 00267687) whose registered office address is Weetabix Mills, Burton Latimer, Kettering, Northamptonshire, NN15 5JR. This post contains affiliate links. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Quick, easy and delicious. If you make this recipe or anything from Eat the Gains, leave a comment and rating to let people know how you liked it! or, a bowl of this Rainbow Protein Smoothie. I think you would love this with some chocolate in it too! Filed Under: 30 Minute Meals, Breakfast, Dairy Free, Drinks, Gluten Free, Lunch, Meatless, Protein Powder, Snacks. Just like the ones mentioned above, this Coffee Protein Smoothie is a packed powerhouse of antioxidants, vitamins, and fiber, but best of all is the delicious coffee flavor! Subscribe & get my easy dinner ideas e-book for FREE! Easy Weeknight Recipes, This post may contain affiliate links. coffee shake, healthy coffee, protein coffee, protien iced coffee, The How To Count Calories & Macros For Beginners Guide, How To SAVE MONEY On Groceries Without Coupons, How To Read A Nutrition Label For Diet Success, How To Portion Out Your Recipes and Create Serving Sizes. Looking for fee assistance or respite care? Refrigerate for 2 to 3 days. But even though I dont drink coffee, I love coffee-flavored things. This protein coffee takes just seconds to make and is absolutely delicious! Child Care Aware of America is dedicated to serving our nations military and DoD families. The following morning I also added a scoop of chocolate protein powder, and things got even better. I prefer the flavor of cold brew since it isnt as strong tasting. You can even put home brewed coffee in an ice cube tray to make coffee ice cubes for an extra thick smoothie, but you will probably need some liquid to blend. This simple Coffee Protein Smoothie recipe combines peanut butter and banana with the addition of iced coffee for a super delicious, but healthy breakfast treat! Published on May 26, 2022 by Kelly | Last updated July 27, 2022 | 8 Comments Make it as a post-workout shake after your morning workouts for an easy on-the-go breakfast! Add a banana to the blender, as well as the peanut butter, protein powder, and milk. If mixture is too thick, add a bit more milk and blend until combined. Bring it in a to-go mug to kickstart your day in the best way possible! Brew a cup of coffee and pour prepared coffee in an ice tray; freeze overnight. Yes! Values may vary according to the ingredients and tools used. While I dont drink coffee, I do love coffee-flavored things so today we are talking all about my new favorite smoothie a coffee protein smoothie! (or more depending on desired thickness of smoothie), nutrition/macros will vary depending on the protein powder you are using. Smoothies are a breakfast favorite around here. Speaking of coffee, what is your favorite brew method? I'm a cookie-maker & picture-taker! Visit my other site: Easy Weeknight Recipes. If mixture is thin, add a couple of ice cubes and blend until combined. Use a protein powder flavor that compliments your coffee roast. Trust me, friends, this little addition made a huge difference. Learn the key factors to build a balanced plate for sustainable eating and to fuel your body to support your activity, goals, and lifestyle. Have a question or want to share how you liked the recipe? Let your policymakers know that the child care system needs financial help recovering from COVID-19. Instead, please pour it into an ice tray and place the tray in your freezer. If you want to get into the nitty gritty, you can find out more aboutcold brew and iced coffee. Top with cacao nibs and whipped cream if desired. Want to switch up the flavor?
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