To make an appointment with the leading podiatric practitioner in Broward County, contact the office of Dr. Nina Coletta. If your feet could talk, what would they say about you? Standing rather than sitting can encourage more organic movement, and an anti-fatigue mat can encourage you to move even more often, redistributing your weight and helping with blood flow. A keyboard tray is a wonderful choice to make sure that your keyboard is not laying too flat against your desk. The right mat is strong and can withstand general wear. fatigue text-align: center; Many offices are adopting the use of ergonomic standing desks for their employees to adopt a healthy lifestyle, encouraging them to move as they work. Adjusting your workspace if you work from home, read more about sitting vs standing in the office here, full guide to the benefits of sit-stand desks here, standing for longer than an hour can increase back pain issues, anti-fatigue mats can help to improve circulation and blood flow, Quick release VESA (Supports VESA 75mm & 100mm). Healthy employees have higher productivity levels. Many of the companies who work with Wearwell cite a rise in productivity as a result of anti-fatigue flooring.OSHA states that, When used properly, anti-fatigue matting provides an overall healthier work environment, fostering enhanced worker productivity.. Were also going to determine whether or not its worth you buying one or giving it a miss. As the name suggests, the purpose of anti-fatigue mats is to reduce fatigue on your legs and body, which can occur when you stand for a long time on a hard surface. height:330px; And if youre already experiencing constant foot pain, its time to see a doctor. berber mats Sit-stand desks can help to prevent the risk of common injuries. This type of musculoskeletal disorder (MSD) is very common in the workplace.

One of the biggest issues that new ergonomic workers face is foot pain. The goal is to relax the body to avoid pain and discomfort. @media screen and (max-width: 600px) { When muscles stay contracted, nerves are also affected. Even on wet floors, the mat is still going to remain solidly in place. Youre going to be more productive for longer periods. Please note: our bulk deals cannot be combined with any other deals or discounts.

Please consult with a physician before beginning any exercise program. Standing while working has become a popular work approach. display: block; Do you suffer from pains in your joints or feet? The pain you experience is similar to the type you get when you first begin working a fast food or retail job. Have anti-fatigue mats been proven to be beneficial? border: 1px solid black; That way, you receive more comfort as you step back down on it. Find out the purpose of an anti-fatigue mat and how it can improve your comfort and working position. When you spend all day hunched over a keyboard, your back develops an arch. Given that an ergonomic floor mat benefit is the reduction of back pain, its only natural that your posture is going to follow suit. It is an increadibleanti-fatigue mat benefit. Consequently, it will enhance the revenue of your company. For the best experience on our site, be sure to turn on Javascript in your browser. Web Marketing by //ACCELERANK. Anti-fatigue mats have also been proven to improve grip and reduce the risk of slipping they are excellent for those who are acclimating to using a standing desk and want to make sure they are doing so safely and with the best results. Thats not a good fit, and it might not offer the right amount of cushioned support to protect your legs and feet from pain. .post img{width:100%;}

We cover everything ergonomic. If you are working from a laptop, an external keyboard can help you to set up your screen, so it is more comfortable to view. This position naturally straightens you out, meaning youre going to be passively fixing your posture without even thinking about it. Yes. We live and breathe ergonomics, so if theres something youre not sure of, theres no doubt that we have something on it in our blog. margin: 10px; On the one hand, you have direct benefits that prevent disease, injuries, accidents, and help you work better for longer. However, many will need Standing for extended amounts of hours is not suitable for humans. "Let's keep them in the building, and off of injury reserve!". If you need a workplace boost, theres nothing thats going to give it quite like our anti-fatigue mat. Another anti-fatigue mat benefitsis two modes. It should also be resistant to punctures, water, and stains. You can always call us at (877) 333-1018 or email us atsales@eaglemat.comfor more information. Anti-Fatigue mats offer better blood circulation in the body (muscle pump theory), and reduced fatigue. As low as 0% Financing* Learn more.

They also reduce the impact on workers' joints by up to 50%, decreasing overall impact on the spine. Optional 3x power and 1x USB Type A&C charger sockets. They also help to stimulate blood circulation and can support improved posture, as you cannot become too relaxed while using one. They are designed to cut down on aches and pains. Look for one with a tapered edge to offset that issue. If youre on a really tight budget, though, you need to assess whether or not you actually need one.

Reliance on any information provided herein is solely at your own risk. Anti-fatigue mats have been proven to ease back pain as we know that standing for longer than an hour can increase back pain issues. Your business depends on the hard work of your employees. In order to achieve increased blood flow, the mat has to have enough instability to have someone make adequate changes to their posture. The most obvious anti-fatigue mat benefit is the fact that it relieves back pain. Let us explain, while youre going to be able to work for longer with an anti-fatigue mat, you would otherwise still be prone to sick leave. Achieving success usually means having the right tools available, such as ergonomic floor mats. We recommend choosing a mat thats 3/8-inch to 1 inch thick.

min read, 7 Anti-fatigue mats are specifically designed to be anti-slip. Anti-fatigue mat benefits, while powerful, are not for everyone. The Anti-fatigue mat is developed with a slope. They often force you to stay balanced throughout the day. This calorie consumption tricks your brain into thinking that its working out, which causes the production of Endorphin chemicals. Benefit features are plentiful, as weve discussed earlier. And with its waterproof surface and anti-slip grooves, youll remain comfortable and happy even if you spill some coffee now and then. These factors are critical when picking the right mat for the office. #vision-h{ So, you should schedule sit-stand session with a mat in your office. If you are working from home for the time being, you will need to adjust your workspace so that you are enjoying a healthy and happy environment. When you step off it, the mat should quickly return to its natural shape. Some low-quality anti-fatigue mats made from the foam material can get out of shape very easily. Were going to break down the top 10 anti fatigue mat benefitsthat you get from using it. You already know that using one gives you, Its counter-intuitive, but research has shown that standing desk mats can help to relieve joint pain, as well as stop the development of varicose veins. However, be aware that if its thicker, it could pose a tripping hazard. Varicose vein treatment symptoms and treatment options Varicose veins the blue, web-like veins on your legs that seemingly come out of nowhere. Typically, rubber mats use beveled edges to avoid slipping or becoming a tripping hazard. Its a win-win situation. Youre not used to being on your feet eight hours per day, so youre going to be feeling it. One of them is reducing workmans compensation costs. Here are things to consider when buying one: Before purchasing your anti-fatigue mat, you should see how much pressure it holds. You can find various materials for your anti-fatigue mat, such as vinyl, rubber, gel, and foam. New Study Confirms Benefits of Anti-Fatigue Mats Those on a budget may want to splurge and get a decent mat instead of an inexpensive and cheap version. Standing desk mat benefits work incredibly well with one another. | Website designed by ioVista. They lower the time of static standing. On top of that, the material doesnt curl up and cause a tripping hazard. The decreased heart disease risk is directly related to calorie burn. But if there is too much caused by a too-soft mat it can lead to balance problems. At this time, your muscles try to balance the instability of anti-fatigue mats. The health issues caused by long term standing can cause an increase in workman's comp claims, raise insurance premiums, and slow productivity to a crawl. width:80%;

These design choices help message the instep of your foot and relieve foot pain by a drastic amount. min read, 6.5 This product includes a single monitor or dual monitor support, and a single monitor and laptop support. If youre accustomed to sitting for eight to 10 hours per day, then the pressure change is a big shift. Anti-fatigue mats are essentially posture correctors for when youre working standing up. That means improved ergonomics and performance. Our customer support team is also here to help - if you have any queries, or require eleven desks or more, get in touch! For industrial environments, you should go for the thinner standing mats, as workers usually wear supportive shoes. Money is great and all, but what point is a good job if youre not happy with it? There is some hard peer-reviewed science supporting the use of anti-fatigue mats. However, if you are standing in a non-ergonomic position, aches and pains can still occur. Browse our full range of standing desk accessories and optimize your workspace! Using that logic, its safe to say that anti-fatigue mats also lower the risk of heart disease. You dont want to spend money every year on a new mat. When your workers are in pain, they are far more likely to call in sick the next day- simple as that. Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device. Do you ever hear a phrase that youve heard somebody say a hundred times and wonder where it came from? Sit-Stand desks, sometimes known as standing desks or height-adjustable desks, can counter the long-term effects of sitting. The importance of being comfortable during your working day cannot be overstated. Our anti-fatigue mats for standing workstations are created using gel foam core to give you the perfect amount of cushioning! The texture of the mat is going to keep it firmly situated on the floor, and not go shooting out from under you. Anti-fatigue mats are designed to minimize this muscle contraction. We have Diamond Plate mats that are designed to be chemical and abrasion resistant and are safely beveled for foot traffic or wheel use. Its not as simple as just raising your desk and being on your way. Standing instead of sitting is going to help this, but not by a ton. However, you also need to consideremployee wellbeing, which is more than just the colors on the wall and coffee mugs. Yes, you want a comfortable space, and having pictures and other items around can do that. We provide ergonomic product recommendations to help you work more comfortably. Enter your email below and we will send you instructions on how to reset your password. height:500px; font-size: 20px; Youre creating more pressure on the legs, which increases leg tiredness and reduces productivity. When you suddenly start doing all that standing, your body begins to use up more calories. for your first Autonomous blog subscription. The benefits of using standing desks are endless. What isnt as well known is why that is. If you think you may have a medical emergency, call your doctor or 911 immediately. }, Company registration number: 02290387 | VAT number: GB 927231 433. Save money on your purchases by earning redeemable points with Progressive Rewards! Sources: If theyre too hard, they are not going to provide much comfort. Some people even suffer stiffness in their necks and shoulders. It affects your productivity, earning potential, communication skills, and more. } By equipping workstations with these mats, you can take care of your employees health as well as expect them to be more productive.

floor mats interest personalized indoor create Anti-fatigue mats are designed to reduce this discomfort. Your anti-fatigue mat should withstand the test of time, meaning its highly durable. Lost your password? Using that logic, its safe to say that anti-fatigue mats also lower the risk of heart disease. Not to mention, employees will have a lesser risk of developing joint pain, heart disease, varicose veins, and pregnancy problems. While standing alone is going to help get rid of your sore back, adding the mat into the mix makes the pain dull even faster. Cable management products such as a cable clip can help you to keep your desk space tidy so that you arent working in an uncomfortable manner. mat boot dip If they arent of good quality, youre going to run into these issues: Just like Goldilocks trying out the bears beds, anti-fatigue mats have to be just right. Most people require more than one! These issues can affect the company's overall performance. If you or your employees stand for long stretches of time each day, anti-fatigue mats may be worth the investment.

This is how it will never slip or trip while you are working on your standing desk like. margin: auto; Vinyl and soft foam arent ideal.

that you get from using it. Learn easy ways to add movement to your day - right at your desk! Never disregard professional medical advice or delay in seeking it because of Content on this Website. Dont forget to check out Autonomous anti-fatigue mat here. If you're in the market for more than one standing desk, you've come to the right place: Learn more about our volume discounting here. Anti-fatigue mats help produce Endorphins, as we said, but we really cant overstate how valuable that is. One such circumstance that makes anti-fatigue mats worth it is if you suffer from joint pain. You dont have to turn in your tough guy card to take care of your feet Whether we realize it or not, many of our gender-associated behaviors are cultural, rather than biological. Why Privacy Panels are an Essential Addition to Your Desk? These micro-movements promote circulation and reduce the muscle contraction, which is turn reduce pain. padding: 10px;

If you struggle to keep your space clean and decluttered or need some advice on how to style it, we have you covered. Its crucial to determine the resiliency of your anti-fatigue mat because it greatly influences your comfort level while standing on it. They encourage micro-movements that allow the muscles to contract and expand as they adjust to the flexibility of the mat and work to keep balance. } That being said, a mat is a small investment, so theres no harm in getting one either way. .centered-image-link img{ What does Achilles have to do with a tendon in the back of my foot? If yours doesnt offer that, dont worry. It has also been shown that, when used for longer periods of time, anti-fatigue mats can help to improve circulation and blood flow when compared to those who do not use them. Sitting for long periods in the same position can lead to injuries such as carpal tunnel syndrome and back pain. Your mood in work is the cornerstone from which all other aspects of your job are built. Visit us online at www.Wearwell.com to browse our many products and flooring types. Get health tips, exclusive news, and special offers sent directly to your inbox. Research shows that using a mat to stand on at work can lower 50% of your fatigue. We even have plush anti-fatigue mats that come in different colors for a stylish commercial solution. Anti-fatigue mats are designed to deliver lumbar support and help your spine hold angles and positions proven to reduce back pain. When purchasing your anti-fatigue mat, thickness is a huge concern. If theyre low-quality, theyre sure to break down easily and not be durable. It is an increadible, Wet floor slips are the number one most common injury cause at work, so doing anything you can to prevent one is a major, First things first, do you actually have a, Achieving success usually means having the right tools available, such as ergonomic floor mats. These design choices help message the instep of your foot and relieve foot pain by a drastic amount. For example, if you find that your monitor height or desk height is not quite right, use an external keyboard so that you can adjust it, or invest in a second screen. While you cant toss it in the washing machine or dryer, you can wipe it down quickly with a soft cloth and use everyday household cleaning products. } Why is this important? on The Benefits of Using an Anti-Fatigue Mat. This can help to ensure your wrists and arms are at a good angle, reducing the chances of carpal tunnel syndrome and other strain injuries. Theyre sure to distribute your weight more evenly. border-collapse: collapse;

table { These chemicals give you a mood boost, but more importantly, you get an energy boost as well. Standing up gets rid of the initial arch that your back is under when you work, and the mat helps to straighten it out. As a result, the body has to overcompensate, which causes more of a strain. What ergonomic products can help you work more comfortably? It may be time to take a closer look at your productivity numbers to see if worker output is increasing or decreasing over time. When youre using a standing desk, youre burning more calories, which makes heart disease development less likely. New Study Confirms Benefits of Anti-Fatigue Mats, The Role of Anti-Fatigue Matting in Practical Ergonomics, How to Achieve Your New Years Fitness Resolution, Study Shows Inversion Therapy Makes Sciatica Patients 50% Less Likely to Need Surgery, How to Relieve Back Pain at Home in Minutes, The Mind-Body Connection: How Your Mindset Can Affect the Way You Feel Pain, How to Turn Your Favorite Workouts Into Low Impact Workouts. Youre more attentive, resulting in higher energy levels for sustained periods. By some estimates, MSDs account for more than 40 percent of lost-time compensation claims. This not only forces more Endorphins to be produced but increases your circulation, as well. You will receive a link to create a new password via email. In this article, we explore the benefits of working from a sit-stand desk and explain why investing in an anti-fatigue mat; also known as a standing mat, can further improve your comfort and prevent the risk of injury. .post img{ It all depends on your specific circumstance. 2022Autonomous, All Rights Reserved, Accessibility. Usually, soft mats dont last very long compared to more resilient ones. All content within this article and the Teeter web properties, including text, graphics, images, video and other material (Content) is for informational purposes only. The anti-fatigue mats for a standing desk are one of the main things you should have in your office, allowing you to stand for longer with less aches or strain. Move as you work with standing desks, starting from just $470! Why is it beneficial to use an anti-fatigue mat with a sit-stand desk? However, the fact that the mat combats disease and injuries means that you take less time off work, further increasing your earning potential. Joint pain, back pain, muscle weakness and foot pain can be debilitating for workers that must use their bodies day after day. Free shipping on all orders to the contiguous 48 United States and Canada! min read, choosing a selection results in a full page refresh. Would you like to go to our Canadian Store? If you want it for office or home, where you might wear slippers or flats, thicker kitchen mats are suitable for you. .centered-image-link img{ Spend a little more and get an anti-fatigue mat that fulfills its purpose and supports your body. border: 1px solid black; Standing for hours could damage your posture. The mats are so effective that specialized research has soon a fatigue decrease of 50% percent in people that use them. #monitor-arm{ 60-Day Returns. Were also going to determine whether or not its worth you buying one or giving it a miss. height:400px; What that means is that you have two ways to use it. It must sit on the floor and stay in one spot. Its impossible to stand for hours without getting a negative impact on your mental and physical health. Anti Fatigue Mats are not a magic pill to remove all pain points the standing worker might experience. It has been proven that the sloped and softer surface provided by an anti-fatigue mat can be especially effective in reducing lower back pain. If you stand for only 90 minutes, you will start feeling stiffness and discomfort in the lower limbs. When you pick the right one that matches your physique, it does its job well. This means that it will probably be worn out faster and have to be replaced sooner. Includes cable management clips to secure cables to the arm and pole sections. width:40%; Here are four desk stretches you can do at your office, no equipment needed! } .centered-image-link p{ On the other hand, anti-fatigue mats help you deal with this problem. Here are some pros and cons of anti-fatigue mats. The use of ergonomic mating has proven economic advantages for business owners, and wellness advantages for standing workers. These mats can also work to protect your desk environment, curtail accidents, and for some other aspects. You can work on an incline or a decline. Anti-fatigue mats reduce fatigue and health impacts from extended standing.

height:300px; Lightweight mats can also move easily, creating a tripping hazard. Reduction of Worker Leg & Back Pain Increases Productivity, 4 Ways to Help Your Industrial Workers Enjoy the Holiday Season, The Importance of Adopting Lean Manufacturing Work Cells, 3 Ways to Help Employees Enjoy the Holiday Season. There are many ways that the best anti fatigue flooring can benefit not only the health of your employees, but the bottom line as well: Long-term standing on hard, unforgiving floors can cause a host of problems. Its counter-intuitive, but research has shown that standing desk mats can help to relieve joint pain, as well as stop the development of varicose veins. Unless youre making a conscious effort to straighten yourself out, the anti-fatigue mat benefitsyou get in this department are negligible. Thats the last thing you want no matter if youre working in the kitchen, by a standing desk in the office, or on the factory floor. For people who spend a good portion of their days on their feet, anything that promises to relieve stress and discomfort is certainly welcome. We NEVER sell, rent, or lease our subscription lists. Youre less stressed out, meaning youre getting more work done. Copyright 2019 Eagle Mat and Floor Products. Figure out where you plan to use it most. There are some easy tips and tricks you can use to make sure you get the best ergonomic benefit from your home office without making huge alterations. The key benefits are that you will find the pressure of standing is evenly distributed throughout your lower limbs, reducing the strain on your muscles and joints. However, you cant choose an anti-fatigue mat thats too hard, either. Prolonged sitting is known to be bad for your health, and using a standing desk can help to combat health concerns caused by this. width:100%; Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. } Desks, chairs, mats, and monitors are regular subjects for our posts. Wearwell is here to help your business! Thankfully, one of the ergonomic floor mat benefits you get can help combat that. Whatever is ailing you, well make you feel better. #slim-image{ Eagle Mat is proud to service the following companies. Otherwise, you can always get in touch with us. Safety is also a concern for anti-fatigue mats. The textured surfaces of anti-fatigue mats prevent them from sliding under your feet. Are you not sure what you need? } Take care of them while doing something good for your business bottom line. } Thats where anti-fatigue mats come in. First things first, do you actually have a standing desk? The wider it tapers, the better you are. However, choosing the right, However, right now, were focused on the anti-fatigue mat. Though you might be worried more about, We live and breathe ergonomics, so if theres something youre not sure of, theres no doubt that we have something on it in, Top 10 Anti-Fatigue Mat Benefits that Prove You Need One. There is no doubt that employees feel better and prefer standing on anti-fatigue mats. Register to receive news on all of our latest product releases and promotions. Poor ergonomics can cause absenteeism to soar, as well as the many of the hidden costs associated with absenteeism. Some anti-fatigue mats arent flush to the floor and are prone to allowing dust to form underneath, which means there is the likelihood of them sliding.

} For the optimal result from your working day, varying your positions is the best choice, as this encourages even more movement than either sitting or standing in isolation. Well, the key to getting the most out of an ergonomic workstation is variety. Some other body parts that can get affected due to prolonged standing are: You will start feeling fatigued, which turns into pain and eventually lowers your productivity. They can save you money. You already know that using one gives you increased calorie burn, and decreased heart disease risk is just an extra benefit that comes with that. As there are different types of mats are available, you need to determine what and where you will use these mats. But dont forget to use it with your ergonomic office chair cause many research said that you should switch between sitting and standing. The Vision H Ergonomic Workstation could be the ideal desk converter for you. And while there are a lot of products available, one item is starting to be used more often in businesses: anti-fatigue mats. width:50%; margin: auto; Anti-Fatigue mats provide relief to the standing worker, so those pains dont build up as quicly, and are dissipated when they do begin to build. display: block; Read the key health benefits of working from a sit-stand desk. While you are going to get used to it eventually, that can take a while. When opting for the anti-fatigue mats for standing workstations, you need to think about what advantage you are mostly looking for. Though the muscle movement might be subtle, the results are not: Anti-fatigue mats have been shown to reduce the level of fatigue and discomfort by as much as 50%.1. We've sent you an email with a link to update your password. While your back isnt going to hurt like it used to, your legs and feet can. Anti-fatigue mats get their name because of how they combat the effects of static standing. We also cover workplace productivity. Anti-fatigue mats from Wearwell are scientifically designed promote blood flow (muscle-pump theory) and deliver superior ergonomic benefits to standing workers. When you throw a mat into this mix, the effect is amplified. width:50%; Wet floor slips are the number one most common injury cause at work, so doing anything you can to prevent one is a major anti-fatigue mat benefit. For the best experience on our site, be sure to turn on Javascript in your browser. You can read more about sitting vs standing in the office here. This position causes that head down, shoulders up posture that you see when you look in a mirror. The true goal of ergonomics is to send the workers home every day in as good of shape as when they first came into the building for their shift. Read our tips on working more comfortably from home. Nina L. Coletta, D.P.M., P.A., Plantation, FL. A hybrid sit-stand desk such as the Active sit-stand workstation is a great solution, as staying in the same position all day, whether sitting or standing, is bad for your physical health and can cause muscle strain. After that, you need to start looking at physicality. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.



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