"name" : "Flo Health Inc.", Changing your tampon every four to eight hours (and not using them while youre sleeping) can help prevent TSS. "name": "Feminine Hygiene Products: A Complete Overview&inline=1", The kind of material whether organic, regular cotton, rayon or a blend made no difference when it came to the growth of bacteria. Wearing tight clothing on your period can make your cramps and discomfort worse. That said, existing research does suggest that the vulva naturally features bacteria present in the vagina as well as some species present in a persons feces. Rayon and viscose are highly absorbent and the fibers can remain stuck to your body even after youve disposed of the pad or tampon. They tend to hold more blood than a tampon and dont present a risk for TSS. In 2019, we launched a national campaign with Period Equity to put Avoid perfumes, deodorants and powder in the vagina. Code must be entered into Promo Code box at checkout. Although TSS is severe, it is responsive to antibiotics and can be treated if caught early. This means that no matter what material tampons are made of, the absorbency levels must be consistent to meet FDA regulations that seek to reduce the risk of complications such as toxic shock syndrome (TSS). Is it safe to use coconut oil for vaginal dryness? }.

Remove the cup at least every 10 to 12 hours.

There is a lack of sex education in our country and our world, around literally everything having to do with sex. Some people wear a pad with a tampon to prevent any leaks during heavy flow days. Some women may experience irritation of the vulva, called vulvitis, caused by fragrances and chemicals in traditional tampons. We built this podcast to create a space for contrasting points of view, Q&As, and insider expertise to exist in communicationand you're invited. They tend to hold more blood than a tampon and dont present a risk for TSS. To use a menstrual cup, simply insert it into the vagina so the open end is facing the cervix. Panty liners are similar to pads but much less bulky. Not only is plastic harmful on its own, and terrible for the environment, but it also prohibits airflow, creating an environment for bacteria to form. How is this different than cleaning with vinegar. Try all the different methods and discover the period products that give you exactly the kind of protection you need." These products may be preventing the growth of the healthy bacteria required to fight off infection. Reproductive tract infection Good hygiene can help prevent reproductive tract infections like yeast infections. To use a menstrual cup, simply insert it into the vagina so the open end is facing the cervix. This offers you maximum comfort with minimal effort. what its made of. Cleaning that puts people + our planet first. "There are a few other products that some women use during their periods, including: Hair trimmers/razors Menstrual blood can cling to pubic hair and cause it to stick to itself and pinch your skin.

} "/menstrual-cycle/lifestyle/hygiene-and-beauty/feminine-hygiene-products" Many women in rural India are at risk of developing health problems related to menstruation because they dont have access to proper menstrual hygiene. ", Many manufacturers of organic tampons claim that the all-natural fibers lower your risk of developing TSS, a rare, but very serious complication caused by an overgrowth of bacteria called Staphylococcus aureus (staph). We have compiled a list of several different period products available so you can pick the one that will best help you feel better on your period. ", MNT is the registered trade mark of Healthline Media. "image" : "/media/3668/download/Feminine%20hygiene%20products.jpg?v=1", This offers you maximum comfort with minimal effort. All menstrual hygiene products, whether organic or not, are regulated by the FDA and classified as medical devices.

Both tampons and menstrual cups can create a breeding ground for staph bacteria because they introduce oxygen into the vaginal canal, which allows the bacteria to rapidly multiply. Have you every walked down the feminine hygiene aisle at a drugstore and wondered if all those so-called cleansing products are really necessary? However, the guidelines also warn that overwashing the vulva (cleaning it more than once per day) can irritate it and harm its health, and that in cleaning this part of the body, a person should [a]void using sponges or flannels and only pat it gently with a soft towel to dry. "Tampons", status quo. Conventional period products can contain toxic materials and chemicals. Use the adhesive side of the pad to line your underwear, with the absorbent part on top. Yet in recent years, one mantra has become pervasive across medical and wellness websites and on educational materials discussing vaginal health namely, that the vagina is a self-cleaning oven..

Theyre not. There are many choices when it comes to period supplies. 70% of conventional cotton has been treated with pesticides, which can then be absorbed into your bloodstream. "url" : "https://flo.health", "@context" : "http://schema.org", Free Shipping on all orders! Offer expires 11:59 p.m. PST 8/2/22. This idea refers to the fact that the vagina naturally produces discharge that eliminates dead cells and bacteria, so there is no need to clean it using soaps, washes, or douches. Media and major marketing campaigns tend to induce insecurity around vaginal hygiene before and after sex. We looked at the difference between organic products and their traditional counterparts as well as whether going organic is better for your health. From our Because they sit against your skin, these chemicals can be absorbed by your skin and enter your bloodstream, where they can lead to issues like hormone disruption, cancers, infertility and birth defects. Using period products Tampons, cups, and pads fall into this category. You may access our Privacy Notice here to learn more. When you feel clean, secure, and comfortable, you can go about your day normally. Plus 40% off Bundles. "Good menstrual hygiene helps you go about your day with ease and keeps you healthy.Proper menstrual hygiene helps prevent: Urinary tract infections Microbes can grow in old menstrual blood and cause inflammation of your vulva, vagina, and urethra, which can lead to a urinary tract infection. When you feel clean, secure, and comfortable, you can go about your day normally. Some women use only one type; others use a combination of two or more. By signing up for notifications you agree to our Terms & Privacy Policy, Organic Cotton Cover Regular Pads with Wings, Organic Cotton Cover Overnight Pads with Wings, Organic Cotton Cover Super Pads with Wings, Urinary Tract Support Vaginal Health Supplement, Vaginal Care Probiotic with Urinary Tract Support, Organic Cotton Cover Non-Herbal Heavy Flow Daytime Pads with Wings, Organic Cotton Cover Heavy Flow Daytime Pads with Wings, Organic Cotton Cover Heavy Flow Overnight Pads with Wings, Organic Cotton Cover Non-Herbal Heavy Flow Overnight Pads with Wings, Anti-Itch Soothing Wipes - 1% Pramoxine Hydrochloride, Anti-Itch Vulva Cream - 1% Hydrocortisone, Anti-Itch Soothing Spray - 1% Pramoxine Hydrochloride, Organic Cotton Cover Heavy Flow Liners with Wings, Organic cotton cover herbal incontinence pantiliners with wings, Organic cotton cover herbal incontinence daytime pads with wings, Organic cotton cover herbal incontinence overnight pads with wings, Organic Cotton Cover Non-Herbal Incontinence Pantiliners with Wings, Organic Cotton Cover Non-Herbal Incontinence Daytime Pads with Wings, Organic Cotton Cover Non-Herbal Incontinence Overnight Pads with Wings, Organic Cotton Cover Non-Herbal Everyday Liners, Organic Cotton Cover Non-Herbal Regular Pads with Wings, Organic Cotton Cover Non-Herbal Super Pads with Wings, Organic Cotton Cover Non-Herbal Overnight Pads with Wings. When considering what you like, dont be afraid to try them all. Details. There are several ways to make your daily life easier when you have your period. Get this: conventional sanitary pads are 90% plastic. ,"text" : [ Urinary tract infections Microbes can grow in old menstrual blood and cause inflammation of your vulva, vagina, and urethra, which can lead to a. Its best to use whichever tampon and pad youre most comfortable with. "sameAs" : [ Research and experiment until you find the right non-toxic tampon or period product for you. Were always upfront, even on the back of the box. Untreated infections can travel up your vaginal canal and damage your cervix. Case in point: period supplies. Considering women spend $3 billion annually on period supplies, its fair to say we have the right to safer, better products. Lets dive in! The Diva Cup is made from durable, top quality, medical-grade silicone that is latex-free and is beloved by over 10,000 reviewers for being comfortable and easy to use. Wash panties with mild detergent, separating from other clothing. Evidence regarding whether or not cleaning the vulva is helpful has often been inconclusive. Some women use only one type; others use a combination of two or more. Theyve also been treated with bleach, exposing you to dioxin. Changing your tampon every four to eight hours (and not using them while youre sleeping) can help prevent TSS.  ", They help collect or absorb menstrual blood, making it possible to go about your regular daily routine without too much hassle. A tampon is inserted into the vaginal canal, leaving a string that hangs out to help with removal later. However, as one study that names these characteristics concludes, the vulva is more complex than originally thought, as vulvar bacterial populations appear to vary greatly among people. In the U.S. in 2018, sales for vaginal treatments amounted to over $286 million, and those for douches to $41 million. As for the vulvar microbiota, specialists have conducted only a few studies with the aim of determining what a normal vulvar bacterial population should look like. "description" : "There are many choices when it comes to period supplies. "@context": "http://schema.org", Menstrual cups are flexible, silicone-based cups. We strive for full transparency in all that we do. They have an adhesive side that sticks to your underwear, and they absorb menstrual blood. Avoid fashionable panties, thongs and tight-fitting nightwear. If they stay in the vaginal canal for too long, bacterial toxins can lead to toxic shock syndrome (TSS). Avoid using soap in or near your vagina. Wash with a soft washcloth so you can clean off any dried blood from your inner thighs or vulva. 2022 INTEGRIS Health Oklahoma's largest hospital network. How to support a loved one with depression, Testing for hepatitis C could save your life, make an appointment with your health care provider, Seeing red: Awareness of heart disease in women important. Its an unfortunate reality that many products designed to meet our most basic needs are composed of hazardous and toxic products that can adversely affect our health. It is something that may take a little trial and error, but many women say they would never go back! Pads come in many different sizes, so you can get various sizes for each stage of your period. Menstrual hygiene is important because your vagina and vulva are very sensitive areas. Natural tampons arent your only option. "What is meant by menstrual hygiene? However, studies looking at the connection between feminine hygiene products and the development of vaginal infections have drawn some strong conclusions as to which products and procedures a person should avoid when caring for their vagina and vulva. reproductive equity. A 2017 review of specialist literature suggested that a person should regularly clean the skin of the vulva with mild, unfragranced, soap-free washes to prevent the buildup of sweat, menstrual blood, dead cells, and other biological material that could accumulate harmful bacteria. As menstrual blood flows into the vaginal canal, the tampon absorbs the blood. Whether you use organic or regular tampons, you should always use them safely. To learn what we do to deliver the best health and lifestyle insights to you, check out our content review principles. Also, consider a condom if you experience vaginal irritation or concerns for abnormal discharge. At menopause, depending on whether or not a person undertakes hormone replacement therapy, their vaginal pH may be 4.55 or 6.57.

], Remember, less is more when it comes to practicing good feminine hygiene. To wash your used underwear, simply rinse in cold water, use a cold-water washing machine cycle, and line dry. However, the shape and volume of menstrual cups allow more oxygen to enter, which can allow more bacteria to build up on the cup and in the vaginal canal. Feminine Hygiene Products: A Complete Overview, https://www.si.edu/spotlight/health-hygiene-and-beauty/health-hygiene-and-beauty%3Afeminine-hygiene-products, Ovulation calculator: Figure out your most fertile days, hCG calculator: How to track your hCG levels at home. Taking good care of yourself and practicing good menstrual hygiene can help keep you comfortable and healthy during your period. Were here for the tampon questions, delivery troubleshooting, and In the vagina, bacterial populations shift depending on the phase of the menstrual cycle and, according to some studies, people of different ethnicities also have different vaginal microbiota. Code not valid on Force of Nature Pro.

Royal College of Obstetricians and Gynecologists, How and why finding meaning in life can improve well-being, Displacement and health: 'The anti-immigrant rhetoric needs to stop', Type 2 diabetes: 10-hour eating window may improve blood sugar, Gut disorders and Alzheimer's: Scientists find genetic link, LGBTQ youth: Discrimination trauma may increase suicide risk by more than 3 times, What to know about genital warts in women, 10 most common birth control pill side effects, Menstrual cups: Everything you need to know. The first complete feminine care system powered by herbs. Do these products really help maintain genital health? Reproductive tract infection Good hygiene can help prevent reproductive tract infections like yeast infections. Soothe and moisturize as an act of self-love, Freshen up panties, underarms, or feet with one quick spritz, "Trust me, you want these plants in your bathroom, "The pads are the most comfortable I've ever worn. It looks and feels like regular underwear but is designed with technology that absorbs and holds your period blood without the use of tampons, pads, or cups. Period underwear has ultra-thin layers of material in the crotch. In high school, I used to take a class called education for health, which was an eclectic mix of general biology and sex education rolled haphazardly into one. You may have even heard about how important it is for your health. Douching involves flushing the vagina with water or various cleansers, including homemade solutions of water and vinegar, sometimes with the help of specially designed implements. Always look for 100% organic cotton tampons and sanitary pads. A tampon is inserted into the vaginal canal, leaving a string that hangs out to help with removal later. All rights reserved. "https://www.facebook.com/flotracker/", But do you know what it is and why its so important? disparities that contribute to reproductive inequity. As people continue to make the decision to go green, its no surprise that more brands are producing organic and environmentally-friendly versions of everyday products. Remove the cup at least every 10 to 12 hours. Our products are dermatologist tested, kind to skin (yep, that's including your vulva), and plant-derived because its what your vagina deserves. There are some great brands that are working to help make safer, natural feminine products. Many people prefer to use this product because of the excess waste tampons and pads create in landfills. ], Sign up to get updates, launch announcements, and exclusive offers The layers create a moisture-wicking, odor-neutralizing, blood-absorbing, and leak-proof barrier.

Untreated infections can travel up your vaginal canal and damage your cervix. In some areas, women arent able to practice good menstrual hygiene. From treating laundry stains to getting the stink out of your yoga gear, were here to help you every day of the month. Check back to the INTEGRIS On Your Health blog for the latest health and wellness news for all Oklahomans. While it might seem like a small concern given how long your body comes into contact with plastic applicators or liners because the tissue is so delicate, it readily absorbs chemicals and they can more easily build up in your body over time. Take charge of your menstrual flow. In medical terms, the vagina refers to the internal muscular tract extending from the cervix to the vaginal opening. Every piece of content at Flo Health adheres to the highest editorial standards for language, style, and medical accuracy. Manufacturers are not required to disclose the ingredients in tampons and sanitary pads, so its hard to know if a product is safe unless you seek out a brand who is committed to transparency. Free shipping not available on free product earned through friend referrals. Its important to note that tampons are only associated with one in 100,000 cases of TSS in the United States. Stay clean, fresh, and balanced, even during your period with our naturally-derived menstrual products. They can be pinched closed and inserted into the vagina.

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