Today, it remains serene and transformative, easygoing and fun. Could this even be a wellness travel story without Costa Rica on the list? While traditional Andean ceremonies can be experienced outside the resort, staff including indigenous Quechua people ensure that guests' stays are influenced by their relationship with Pachamama -- Mother Earth.

Those with a particular goal can enroll in one of the special programs (recommended for 7 to 14 days), which target such areas as weight loss and fitness, quitting smoking, managing stress and optimizing health and life expectancy. In Queenstown, Aro Ha Wellness Retreat overlooks the serene Lake Wakatipu and offers the ultimate wilderness experience focused on health, mindfulness and connecting with nature.

New Zealand has the power to leave travelers awestruck by the overwhelming force of its landscape. The more intrepid can arrange overnight camping ventures into the Himalayas.

Joali Being, opened in November 2021, was designed to help you reconnect with yourself through reconnecting with Mother Earth. Related: How to Build a Bucket List for Life. Programs focus on teaching children the value of healthy living with activities including outdoor exploration and arts and crafts. Set in an historic 19th-century Berkshires mansion, Canyon Ranch Lenoxis a highly goal-oriented destination spa.

And for a true Thai fitness experience, head to the gym, where there are all sorts of workout classes taught by local instructors, from Muay Thai boxing to tai chi. The adults-only wellness resorts 96 suites invite guests to experience the Aloha State at its most serene.

Or they can work with the spa director to build an entire experience designed around self-care and mindfulness throughout their stay.

Set among 180 acres of lush Costa Rican rainforest, the retreat provides a high-end blend of eastern and western therapies, from energy healing to lunar gong baths to craniosacral facials to an immersive riverside meditation at a nearby stream. And while the property has been a staple in wellness circles since it opened in 1995, they launched a new seven-day Essential Wellness program earlier this year, designed to help you restore your body, mind, and soul during difficult pandemic times. Nestled in the Andes between the ancient citadel of Machu Picchu and the Incan capital Cusco, this eco-friendly resort sits amid one of the world's most spectacular landscapes.

Sign up for our newsletter to receive the latest travel news, tips and advice. Plus, there are five resort pools: two oceanfront ones by the two beach clubs, two hilltop ones overlooking the sea and sands below, andthe most serenethe jungle pool at One&Only Mandarinas dreamy, open-air spa. The resort says these activities are designed to coax out unconscious thoughts and feelings to cleanse the mind. The wellbeing concepts signature therapies use COMOs bespoke blended oils along with ingredients sourced from the estate. If you're lucky, you may end up on a trek through the forests with someone you recognize.

The SANA spa menu, for example, includes detoxifying Mayan clay wraps, a massage that incorporates sacred Mayan healing stones, and an energy purification ritual that uses Mayan crystals, metal, vibration, smudge smoke, and local herbs known for their mystical properties. A junior suite at Zulal wellness retreat. The retreats treatments and facilities are complemented by COMO Shambhala Cuisine in which dishes are curated to aid concentration, balance blood sugar levels and nourish the soul. Every accommodation has its own plunge pool (and some of the larger villas have full-scale pools).

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A highlight is a soak in the onsen, a massive thermal bath complex fed by nearby hot springs. Welcome to the age of wellness travel. retreats

Indagare CEO and founderMelissa Biggs Bradley says it gave her a renewed appreciation for living in the present moment and gratitude for the unexpected opportunities that open new ways of thinking. Rigorous and strict, the resort is ideal for those who are looking for new challenges and a healthier perspective on nutrition and fitness, but want to do so in a hardcore way (and in a spectacular setting).

And in between sessions, friends can linger over the resorts deliciousand actually plentiful!food. spa luxury experiences The renovationsa full wellness makeover, if you willbrought wellbeing to the forefront of guest experience. Days at Cal-a-Vie consist of hikes through the 200-acre property, sensational meals (plates are individually prepared in accordance with guests chosen calorie count), fitness classes like yoga or kickboxing and spa treatments such as massages and reflexology. Upgrades include co-ed relaxation rooms, eucalyptus-infused steam rooms, a heated stone bench, a traditional dry sauna, and four new bathhouse-inspired pools: a caldarium (warm pool), a vitality tub (hot tub with jets), a very cold plunge pool (meant for a quick dip), and a cool bath (slightly warmer than the cold plunge; meant for a 10-15 minute soak). Cutting-edge therapies are performed by skilled medical experts, including tendon muscle massages, energy treatments and hydro-aromatherapy.

This program combines The Ranch Malibus own wellbeing concept with the services and expertise of Palazzo Fiuggi. Yes. Located in the mountains near San Diego, Cal-a-Vie is a classic California wellness retreat where top-notch service, fitness classes and food come together in an elegant, intimate setting.

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A 30-minute drive from the city of Bordeaux, Les Sources de Caudalie is the epitome of a French country escape, with lush gardens and a serene vineyard setting. The menus include everything from extensive body and facial offerings to Thai and Ayurvedic treatments, and Thai Chi, yoga and Pilates are taught in light-filled, wood-paneled rooms.

Its campus, comprising the Bellefontaine Mansion and two interconnecting contemporary wings, house 126 rooms plus a show kitchen and 100,000-square-foot spa complex.

Remote, serene and utterly mystical, Bhutan attracts many who come seeking enlightenment and healing. Located in the Yucatan Peninsula, surrounded by sleepy towns and lush jungle, Chabl is a secluded resort combining modern luxury with Maya mysticism. Though simply chilling in your casita is enough to feel totally immersed in nature, the resort also offers lots of guided excursions to help you explore the surrounding tropical forest and wildlife even further, including a stargazing session led by a local astrologer. Ananda in the Himalayas' spritiual pathway includes medical check-ups and spa consulations. The core of the Chabl Yucatan experience is the spa, which is built into a cenote, a natural sinkhole considered by the Mayans to be a sacred spiritual gateway. All treatment plans come with extensive medical workups, soaks in the Roman baths and lymphatic drainage, aromatherapy and other massages.

After nearly two years of uncertainty and unease, people seem to be craving the serenity and healthy boost a wellness trip can provide. Related: Our Favorite U.S. Hotels with Private Cottages. The only hard part?

2022 Forbes Media LLC. If you want to spend your day lounging by the lake and having spa treatments, there is no social pressure to do anything. Fitness is just as key, so enjoying a subalpine hike around the region before some spa time and a therapeutic massage is highly recommended. Hacienda AltaGracia, a retreat in Costa Ricas Talamanca Mountains, reopened at the end of last year following a total overhaul from Auberge Resorts Collection. Related: Mexicos Best Beach Resort Destinations. Depending on the mood, guests can experience the Turkish hammam or venture out to Anantara's waterfront where they can get involved in one of the many water sports available. Sitting in the Himalayan foothills surrounded by the Sal forests, Ananda calls itself a "spiritual pathway." Overlooking COMO Castello Del Nero in Tuscany. You are about to check room availability as a guest. Our team can match you with the accommodations and activities that are right for you. With 171 rooms and suites and 28 pool villas, the propertyThe Standards first in Thailandhas all the usual offerings the playful brand is known for, from colorful decor to a lively pool scene. Within the 20-acre private park, located around 50 minutes from Rome, guests will be able to join week-long programs that mirror The Ranch Malibu experience, integrating morning mountain hikes, afternoon strength and core training classes, yoga, daily massage and a plant-based diet, as well as consultations. Hopefully, guests leave in a state of euphoria. Because who wouldnt want to treat themselves to a little TLC after the ~time~ weve had? hbspt.cta.load(2459975, "0132d457-a685-4480-af74-ca8543fdeb45", {});

All Rights Reserved, This is a BETA experience.

Like its now-competitor Blue Lagoon, the long-standing must-visit spa on everyones Iceland bucket lists, Sky Lagoon embraces the countrys geothermal watersbut it also has its own signature skin-care line and offers sweeping panoramic views of the Atlantic Ocean from its breathtaking infinity pool.

spa retreats yoga wellness retreat around asia sassy guide shreyas india mama Some of these resorts and spas are close to home. Read on for the best new wellness trips to book this year, from tropical getaways to mountain adventures, so you can start 2022 off on the right (moisturized, tension-free) foot.

The 24,000-square-foot spa offers innovative wellness programs (like stress treatments and make-your-own skincare workshops) that guests enjoy along with excursions to local towns and wineries.

A great way to get in touch with nature is a soothing soak in a salt-and-herb-infused floral solar bath under the night sky, heated by the sun during the day.

Even the ocean-fed saltwater poolthe only one of its kind on the East Coastis getting a face lift to match the rest of the spas new look. United States Completing the experience, the resorts restaurants offer Arabic, Mediterranean and fine dining options, with cooking classes also provided.

clearInterval(waitForJQuery); Foodies and oenophiles rejoice: the Six Senses Douro Valley offers wellness-seeking travelers the best of both worldsa stunning setting in which to relax and recharge, plus sensational food and wine.

Located a 90-minute drive southeast of Munich, surrounded by the beautiful Bavarian Alps, this fairy-tale castle estate is a perfect fit for families and couples passionate about spa-going, culture and the great outdoors. Just dont forget to do a bit of nothing, tooyou are in the tropics, after all.

5th Floor (function () { Cal-a-Vie is ideal for wellness seekers of all levels, as guests are encouraged to push their limits in a safe, supportive atmosphere during their three-, four- or seven-night stays. Consider signing up for one of the propertys specialty immersion programs, which offer various workshops, classes, and treatments focused on their four pillars of well-beingmind, microbiome, skin, and energyand range from five nights to three weeks. Other therapies include the typical indulgences of a luxury hotel -- numerous fine dining options and the offer of bottomless drinks on the house. In the the forested Mantiqueira Mountains a few hours outside of So Paulo, the new Six Senses Botanique is a haven-like escape with an emphasis on local gastronomy. Gabriella de Givenchy Wore Her Familys Haute Couture to. yoga retreat retreats meditation nast bootcamp amansala bikini tulum traveler space cntraveler studios zen vacations cond resort ocean location mexico Meals are another highlight, with Sensei by Nobu serving signature Japanese-Peruvian fusion food that highlights local Hawaiian produce, like Kona lobster and Senseis own-grown vegetables. reboot health pool spas indoor The latter showcase Senseis rainforest setting, where temperatures drop from balmy to blissfully cool (usually its about 10 degrees cooler here than at its sister-property Four Seasons Resort Lanai, the only other hotel on the island).

Located in Perus Sacred Valley of the Incas, near Machu Picchu and other ancient ruins, the 26-room boutique hotel is surrounded by the Andes mountains and was created in part to honor Pachamama, the Andean deity who represents Mother Earth.

Following an initial consultation, guests can elect to focus on digestive health, stress relief or anti-aging, and enjoy expert treatments such as shiatsu massages and acupuncture, plus yoga and meditation classes, tea ceremonies and aromatherapyall of which utilize traditional Japanese techniques. All rights reserved. AltaGracia partnered with THE WELL for its stunning spa and signature holistic treatments, which range from massages and morning mindful movement classes near a burbling stream to an immersive river bath experience along with energy work and reiki led by industry experts.

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Guests at Four Seasons Chiang Mai can build in time every day doing yoga or pilates, playing golf, hiking, biking or trying a Muay Thai workout, among many other activities.

At night, visitors are treated to cooking demonstrations, live music and guest lectures. The spa alone is worth the trip, and the property emphasizes a wellness philosophy through excellent fitness offerings, a delicious health-focused menu and indulgent beauty and relaxation treatments.

This glamorous resort in the town of Merano in northern Italy boasts a comprehensive spa program based on the philosophies of wellness guru Henri Chenot. When not spa-going, guests can enjoy the gorgeous setting (complete with a vineyard and botanical garden) and explore the charming town of Merano, which contains a number of castles and churches.

Facilities across the 6,000-sq-m wellness spa using Fiuggi waters include Thalassotherapy pools and Turkish baths. Click on the conversation bubble to join the conversation, PwC Cloud and Digital Transformation BrandVoice, How To Earn Cash Rewards For Everyday Spending. It also offers a patented "3GL PLUS" therapy that measures the most important markers for metabolic health as guests journey through Euphoria Methodos, the spa's approach which combines holistic Hippocratic medicine with Taoist spirituality. Welcome to 2022, where nothing really makes sense and the worlds a bit dazed and confused and were all just trying to get by. var waitForJQuery = setInterval(function () {

The propertys resident healer is a highlight for many visitors, who love her daily small-group classes and private consultations (horse therapy and astrology are both popular). Select your jacket size and a member of our team will reach out to you directly for shipping and payment information. Though its hard to imagine not feeling amazing in the Maldives, there hasnt been a resort there specifically dedicated to the wellness causeuntil now. Activities on offer include golf, horseback riding and skiing.

As tough as the Ashram but with beautiful rooms and gourmet vegan food, this butt-kicking spa hotel offers the ultimate physical challenge.

Anantara Eastern Mangroves has luxury spa treatments including a Turkish hammam. Here, we have rounded up our favorite wellness retreats, each with their own emphasisfrom spiritual to intellectual.

This remote resort is split into two distinct concepts: the adults-only Zulal Serenity and more family-focused Zulal Discovery. retreats around wellness yoga jQuery.getScript("//js.hubspot.com/cta/current.js", function () { The calm, 9,000 square foot space has seven treatment rooms with experienced therapists and has introduced a program centered around balancing a healthy lifestyle.

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Barely 30 minutes north of the golf courses at Punta Mita, One&Only Mandarina feels worlds away from its jungle perch along bluff overlooking the Pacific.

Designed with the help of Alonso Balaguer Designs, best known as the creator of the acclaimed Aire Ancient Baths in Manhattan, the 30,000-foot spa will have more of a Roman bathhouse feel. The 2021-opened Palazzo Fiuggi wellness retreat.

Assessments and consultations define each guests bespoke program of treatments and holistic therapies, with the culinary offering then devised by three-Michelin-starred chef Heinz Beck in partnership with the retreats experts and made using biodynamic natural ingredients. There's also a 500-square-meter indoor fitness garden.

Exclusive treatments here include the "Vichy desert sand body scrub" and the "Neom de-stress candle massage.".

COMO Shambhala Retreat made its debut at COMO Castello Del Nero last year as the first Asian-inspired wellbeing experience in Tuscany. Opened in December 2021, the new 75-room hotelwhose Spanish name translates to spirit or heavenlyhighlights traditional wellness wisdom throughout its various offerings. The soon-to-open Zulal wellness retreat in Qatar.

But check into BodyHoliday, the Caribbeans first destination spa and one of its most well-known retreats, and you will feel even more balanced and zenespecially now.



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